Lifestyle Modification

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Guard Your Heart

Guarding your heart takes effort on your part.  Do not let someone else invade your space and affect who you are and what you stand for. When you guard your heart, you will grow spiritually as well as emotionally.  You will begin to focus on what’s    important in your life to the fulfillment of your … Continue reading →

#6 Honesty is STILL the Best Policy

It’s amazing how dishonest some people can be! No matter how terrible the events of life may be, some just do not get it! A person will look you straight in your face and lie about the smallest thing. When I was a kid I had an aunt who would always say, “you could have … Continue reading →

#5 On Building Self Esteem

This is the advice I recently gave to one of my students who I believed struggles with affirmation from others… Never let your environment dictate how you feel about yourself. Your talent may be enough to get your there, but it will not be enough to sustain you. You have to have confidence in who … Continue reading →

# 4 No Problem

just because you’re having or had a bad day, does not mean you have the right to impose your negativity on the next person you should enjoy the moments of being in good company and try being a shoulder for someone else instead now, thank God for what you thought was a problem is No Problem … Continue reading →

#3 True to You

At the end of the day when it’s all said and done, you have to be able to look yourself in the eyes through the windows of your soul and be comfortable with who you are and not what you see. You have to be able to live with the decisions you’ve made and not … Continue reading →

#2. All Money Ain’t Good Money

Never let anyone put a price tag on you. You may have heard the old phrase, “All Money Ain’t Good Money” . . .  and that’s true!  Once someone realizes that money makes your world go ’round they will always tease you with gifts here and there and at the drop of a dime, literally, … Continue reading →